Today I am starting a 30 day juice fast. It is going to be hard but I'm committed to do it until the end! There is said to be lots of amazing results from it. Obviously weight loss, but that is not my ultimate goal. Research shows that it is a perfect way to detox your body. And get a more sound mind. I'm excited to see the results and will be posting frequently about my progress.
Monday, January 16, 2012
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